When My Worries Get Too Big!

Using this link supports Winston's Wish (How?)

Author: Karl Dunn Buron


How this book might help: A relaxation book for children who live with anxiety published by the Autism Asperger Publishing Company

The little boy in the book explains his anxieties in terms of numbers: at 1 he is fine, at 5 he is really angry and may hit out. The book gives children strategies for calming down and invites them to draw pictures of things that may upset them or calm them down.

Tags: anxiety, emotions, fears

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