Little Parachutes • children's picture books about

Picture books about Feelings from the Little Parachutes reviews library

Picture books that encourage young children to explore their feelings such as sadness, anger, disappointment and fear. Emotional intelligence, or being able to understand and manage feelings, is really important for children as they grow and develop. Children tend to feel happier, more confident and less anxious when they are able to identify, understand and manage their emotions well. Some books describe a character who has learned to manage a big emotion successfully. Others offer strategies to help a child deal with strong feelings such as anxiety, shyness, sadness and fear.

Animal Phobias

Books which either show animals such as mice, spiders and insects in a positive light, or which tackle the fears and phobias that some children experience when coming face to face with certain animals and insects.

Anxiety

Children’s picture books that explore anxiety, worry and stress.

Being Different & Being Yourself

Many children get anxious if they feel that they ‘don’t fit in’. These picture books promote the message that being different is a good thing.

Fear of The Dark

Books which acknowledge fears and phobias associated with the dark. Some titles aim to neutralise fears by promoting darkness as a positive and necessary aspect of the night.

Ghosts and Monsters

Books that acknowledge childhood fears of ghosts and monsters. Some books attempt to neutralise fears by featuring characters who seem frightening at first but ultimately reveal friendly qualities.

Sadness

Books to comfort children going through periods of sadness. Some books explain that feeling sad occasionally is normal, and offer practical ways to make the child feel happier.

Shyness

Books that either have a character who is shy, or reassure shy children that they can cope with this emotion.

Wanting to be Grown Up

Books that reflect the common childhood desire to be ‘grown up’. Many children can’t wait to be bigger, expecting this to lead to more excitement, control and variety.

Mighty Mara

Mighty Mara celebrates diversity and also explores themes about tenacity, self-confidence, and disability inclusion. The protagonist, a young disabled girl, encounters doubt and some bullying when she signs up to perform in her school talent show. Readers will see how she overcomes biases and ableism to embrace what makes her uniquely herself.

Nowhere Hair

A picture book that steps in to support anyone that needs to explain cancer treatment and its effects to a young child. It also serves as a good reminder that we should not judge or tease people for the way they look, it's what inside that counts the most, and parental love is unwavering, even in the most difficult circumstances.

The River

A beautiful, hopeful picture book that supports and acknowledges children struggling with complex emotions. The boy in the story experiences (and recovers from) a prolonged period of sadness following the death of his pet dog, but the themes in the story would be useful for many scenarios.

The Happiest Kid

A gentle, reassuring picture book that helps children to recognise and normalise sadness and talk about big feelings

Henrietta’s Thistleberry Boots

A picture book that acknowledges that a change in routine can be challenging for many children, while at the same time demonstrating that with patience and support, it is possible to get through difficult times. A useful springboard for a conversation about uncomfortable changes, the story promotes patience, resilience and courage to face the unknown or new.

The Invisible Boy

This beautiful book promotes inclusivity and empathy, encouraging children to 'leave no-one behind' in friendship groups and to consider other people's feelings.

Charlie and the Dog Who Came to Stay: A Book About Depression

This gentle and reassuring story should chime with any young child who is living with depression, whether it is themselves or someone else who has been affected by it. A useful tool to help children to understand depression and how it can change people's feelings and behaviour, containing practical non-preachy guidance and coping strategies.

Mum’s Jumper

A thoughtful, sensitive and realistic portrayal of the thoughts and feelings of a young girl following the death of her mother.

Those Shoes

A brilliant book that puts the reader in the shoes of a child in poverty, acknowledging the frustration and sense of injustice a child feels when they can’t have the things their friends take for granted.

The Worrysaurus

There are a lot of helpful messages in this picture book for a child experiencing anxiety. The Worrysaurus is full of fears and 'What If's', but he learns some useful ways to cope with challenging emotions and is able to get on with his day. A useful and entertaining way to introduce the concept of mindfulness to young children.

My Special Eye

A vibrant, positive picture book narrated by Bruno, an active little boy who has a prosthetic eye. Any child could learn a good deal from this picture book about why people have prostheses, how the eye is cared for, and what it means for the wearer. 'My Special Eye' gives a much-needed voice to monocular children.

Impossible!

Perfect to share with children who hide their fears and worries behind "I CAN'T" or "IT'S IMPOSSIBLE', this charming picture book may encourage more of a growth mindset, help to overcome a challenge, or motivate a child to take the first step on the road to a new adventure or experience.

Hair Love

A positive story of how a father and daughter work together to create the perfect hairstyle for a very special day. There are many helpful messages within which could apply to a child who is dealing with an absent or ill parent, or who is simply finding it hard not to give up on a challenging task.

Ask First, Monkey!

An important introduction to consent and boundaries for young children.

Let’s Talk About the Birds and the Bees

A bright, colourful and informative book that provides a wealth of information about growing up, puberty, reproduction and parenting. A great reference book for any family book shelf!

The Only Way is Badger

A book about acceptance, difference and learning to say sorry.

Jabari Jumps

A lovely exploration of how it feels to face your fears.

All the Ways to be Smart

So often children are led to believe that being smart is all about academic achievement. This delightful, positive and diverse picture book re-frames the concept of being smart to include many other wonderful qualities.

Through the Eyes of Me

A useful picture book to simply explain autism to children, it is a positive exploration of how a young girl with autism perceives the world.

Sweep

This captivating picture book is a thought-provoking exploration of a young boy's bad mood and how it takes hold of him.

The Day War Came

A haunting, emotional story of a young refugee, this picture book could be a springboard for a conversation about kindness and tolerance. Encourages empathy.

Ruby’s Worry

'A reassuring and sensitive book - the perfect springboard for talking to children about sharing their hidden worries no matter how big or small they may be'

The Suitcase

This simple and powerful story about the arrival of a stranger could be a catalyst for exploring so many concepts and themes with young children: trust, curiosity, tolerance, hope, kindness, making amends, friendship, ‘doing the right thing’ and telling the truth to name just a few.

And Tango Makes Three

This classic picture book shows children that every family looks different and all family groups are equally valid and wonderful regardless of shape and size, colour or gender: love is all they need!

The Garden of Hope

A poignant yet positive story about a grieving daughter and father and how tending a garden together helps them to begin the healing process and find hope for the future.

Benny’s Hat

A beautiful, sensitively written book that could be used to support and comfort children who have a seriously ill sibling or friend, or have experienced bereavement.

Jungle Jamboree

A lovely reminder for children that true beauty comes from the inside: kind thoughts and deeds are far more important than physical appearance.

How to be a Lion

A brilliant and entertaining story with a strong and clear message: Don't be afraid to be yourself; embrace the differences in yourself and others.

What’s worrying you?

A great picture book to help children explore their worries. While it is normal to feel anxious now and then, when anxiety escalates and can't be controlled, sitting down with your child and reading this book together should help.

The Dot

A wonderful picture book that encourages children to try new or challenging things, to explore their creativity and to have confidence in their abilities.

Almost Anything

Encourages young children to believe in themselves and to persevere. Promotes resilience and higher self-esteem.

The Red Tree

A sensitive and honest insight into feeling lost, confused and alone, with an uplifting reminder that things will be okay. Hope is always there, waiting to be found.

The Journey

This powerful story about a family's forced migration to a new country gives children the chance to empathise with people in difficult circumstances. It promotes greater understanding and respect for those with different origins and cultures. Children who are refugees themselves may recognise something of their own story here.

The Koala Who Could

An entertaining story that encourages children to try something new. Perfect for children who find change difficult.

Dogger

This is a charming story that addresses the loss of a special toy, and how a sibling's kindness saves the day. The book highlights the unique bond some children have with specific toys, and allows an adult reader to see the significance of such a toy through a child's eyes.

Perfectly Norman

"Find the courage to be yourself"

A Safe Place for Rufus

This book would be a good choice for children who have experienced trauma in their lives which has left them feeling anxious in new situations. Also relevant for children who are struggling with transitions such as moving house, changing school or moving from one family to another.

What Happened to Daddy’s Body?

This is a frank and lovingly written book, explaining clearly what happens to someone’s body when they die. It provides young children with a means to understand what happens after death, whilst reassuring them with the message that life goes on for those left behind.

Is Daddy Coming Back in a Minute?

By honestly explaining sudden death in a clear and simple language a young reader can understand, this book will aid a child who is trying to process the concept of a loved-one passing away. The book discusses the feelings of sadness that a child will inevitably feel, but reinforces the message that it’s okay to be happy sometimes, too.

Worm, Slug, Maggot and Leech and their Troublesome Transformation!

A great choice for a child suffering with low self-esteem, who feels under pressure to look like others in order to 'fit in' or be more popular.

Minnie & Max are OK!

A good choice to help a child develop a positive body image, “Minnie & Max are OK!” sends out a strong message that everyone is different and that we all have our own specific strengths. The book will reassure a child with insecurities, and encourage them to look at the wonderful diversity all around them.

We’re All Wonders

This story shows how one child copes with his own differences, and other people’s reactions to them. The reader will find comfort in Auggie’s imaginative tactics, and his positivity about being able to change the way others see him.

I Don’t Want Curly Hair!

This fun tale will resonate with any child who might hanker after physical attributes they don’t have, for example, straight or curly hair. But it may also help children who feel different for other reasons, and will reassure a child that many people feel that way sometimes. The story reminds us that friendships can often be based on our differences, and that variety is a good thing.

The Great Big Book of Families

Highlighting the fact that families come in all shapes and sizes, this book celebrates diversity, explaining how every personal situation is different. It's a good book for debunking the traditional storybook myth that happy families usually consist of mother, father and two children.