Little Parachutes

Picture books that help children

  • Picture book subjects
    • Issues
      • Adoption
      • Bereavement
      • Bullying & Abuse
      • Depression in Family
      • Divorce / Separation
      • The Environment
      • Facts of Life
      • Non-traditional Families
      • Parent In Prison
      • Safety & Protection
      • Serious Illness
    • Experiences
      • Bed Time
      • Comfort Objects
      • Getting Dressed
      • Haircuts & Hair Care
      • Holidays & Travel
      • Losing a Tooth
      • Moving House
      • New Baby
      • Owning a Pet
      • Playgroup / Nursery
      • Sleepovers & Babysitters
      • Starting School
    • Feelings
      • Anxiety
      • Being Different / Yourself
      • Fears:
        • Ghosts & Monsters
        • Animals & insects
        • The Dark
      • Sadness
      • Shyness
      • Wanting to be Grown Up
    • Behaviour
      • Aggression & Tantrums
      • Friendship & Getting Along
      • Helping Out
      • Listening & Co-operating
      • Manners & Politeness
      • Telling the Truth
      • Tidiness & Helping Out
    • Health
      • Allergies
      • Childhood Illnesses
      • Infectious Diseases
      • Healthy Eating & Exercise
      • Hospitals & Operations
      • Disabilities
      • Dentists & Dental Care
      • Wearing Glasses / Eye patch
    • Skills
      • Getting Dressed
      • Learning to Swim
      • Using The Potty / Toilet
      • Washing & Good Hygiene
    • Positive Qualities
      • Acceptance & Inclusion
      • Confidence & Self-esteem
      • Courage
      • Curiosity & Creativity
      • Gratitude
      • Kindness
      • Resilience / adaptability
  • Parachute Books
  • About us
    • Our story
    • Contact us
    • Contributors
    • Help and FAQs
    • Subscribe
  • Your Book List
  • Blog
< Picture Books Library
Little Parachutes Gold Star Winner
Categories: Anxiety, Kindness, Resilience / adaptability, Sadness

Ruby’s Worry

'A reassuring and sensitive book - the perfect springboard for talking to children about sharing their hidden worries no matter how big or small they may be'
Add to your book list
Ruby's Worry by Tom Percival

Author: Tom Percival
Illustrator: Tom Percival
Publisher: Bloomsbury

One day, our heroine Ruby discovers a Worry (which is depicted by Tom Percival as a scribbled hovering ball with a furrowed brow who constantly watches over her). The Worry is small and barely noticeable at first, but grows a little bigger each day, permeating into everything and preventing Ruby from doing the things she loves (in one picture Ruby is shown being squeezed into a small corner of a garden swing by her now huge Worry). Ruby has begun to worry about her Worry – will this ever go away? Will she ever be happy again? The turning point in the story comes when Ruby notices that a boy in the park has his own Worry: she realises that she’s not the only person with one! She encourages the boy to talk about what is troubling him. As they talk their problems through, their Worries shrink and eventually disappear, leaving Ruby feeling like herself again. 

We absolutely loved Tom Percival’s Perfectly Norman and ‘Ruby’s Worry’ is just as brilliant at reassuring children who are struggling with difficult emotions. The very best picture books in our library are helpful, beautiful and engaging and this one definitely delivers on all counts. 

This video link is provided to help an adult assess the book's suitability for a child's situation before purchasing it. It has been filmed by a third party and hosted on YouTube and is not made by Little Parachutes. More info

The messages we found in this book:

Acknowledgement:

  • Anxiety can creep up on you. Ruby barely noticed her Worry at first but slowly it grew bigger and started to take away her natural joie-de-vivre, invading every aspect of her day. It’s hard to see a way out of a situation when worries become out of control. 
  • Unless we share our worries with others, they can remain hidden (no-one else could see Ruby’s Worry, not even her teacher). 
  • Often we try to put a ‘brave face’ on a situation and carry on as normal, ignoring worries and pretending they’re not there. This generally makes things worse. 

Guidance:

  • Everyone has worries from time to time; it is a perfectly normal aspect of being human. It is how we process these worries that is important.
  • The story provides the reader with an important coping strategy: instead of ‘worrying about worrying’, share your troubles with someone else. This keeps them small and manageable. 

Hope & Inspiration:

  • Ruby learned how to control her anxiety: once she had shared her feelings with a friend, her Worry went away. The story acknowledges that this wasn’t the last time she ever had a Worry, but she now had the skills to get rid of them. 
  • Ruby was very perceptive and empathetic: she noticed that the boy in the park was worried and needed a friend. 
Review by: Claire Ward-Dutton

Categories: Anxiety, Kindness, Resilience / adaptability, Sadness
Tags: anxiety, co-operation, fears, friends, mental health



As an Amazon Associate, Little Parachutes earns a small commission from qualifying purchases. This money helps us to cover our admin costs and reach more families.

What is a Parachute Book?

A challenging experience can make a young child feel as if they are in emotional free fall. As a parent, you can’t stop them falling, but you can offer them a softer landing:
a Parachute Book.

Let us search for you

© Copyright 2020 Little Parachutes · All Rights Reserved · Help & FAQ's · Terms of Use · Privacy Policy

The information provided on the Little Parachutes website is not a substitute for professional care by a qualified practitioner, and is not intended to provide medical advice. If you are concerned about the health and wellbeing of yourself or children in your care, you should always consult an appropriate healthcare professional.