Little Parachutes

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Categories: Aggression & Tantrums, Anxiety, Friendship & Getting Along, Sadness, Shyness

What Makes Me Happy?

May help a child to identify emotions they are experiencing and encourage them to discuss any they feel uncomfortable with. Reassures children that it is normal to experience a wide range of emotions.
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What Makes Me Happy?

Author: Catherine Anholt
Illustrator: Laurence Anholt
Publisher: Walker Books Ltd

Each double page spread in this book focuses on a different emotion. The left hand pages show children questioning what makes them feel or do something: laugh, cry, be bored, pleased, jealous, scared, sad, excited, shy, cross or happy. The right hand page lists the events the child associates with that feeling (for example, one child feels sad when it ‘rains every day’, ‘no one wants to let her play’, or ‘someone special’s far away’. This book may be a good starting point to encourage a child to talk about a particular emotion they are feeling, or simply allow them to realise that other children may be experiencing similar challenges. Laurence Anholt’s delightful illustrations are very appealing and will provide plenty of opportunity for discussion and visual exploration. The children depicted are from a variety of ethnic backgrounds.

This video link is provided to help an adult assess the book's suitability for a child's situation before purchasing it. It has been filmed by a third party and hosted on YouTube and is not made by Little Parachutes. More info

Categories: Aggression & Tantrums, Anxiety, Friendship & Getting Along, Sadness, Shyness
Tags: absence, anger, anxiety, emotions, fears, friends, growing up, phobias, separation anxiety, shyness



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What is a Parachute Book?

A challenging experience can make a young child feel as if they are in emotional free fall. As a parent, you can’t stop them falling, but you can offer them a softer landing:
a Parachute Book.

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The information provided on the Little Parachutes website is not a substitute for professional care by a qualified practitioner, and is not intended to provide medical advice. If you are concerned about the health and wellbeing of yourself or children in your care, you should always consult an appropriate healthcare professional.