Resilience / adaptability

Picture Books Library < Positive Qualities < Resilience / adaptability

Picture books about Resilience / adaptability from the Little Parachutes reviews library

Picture books that show resilient characters, or encourage children to recover from difficulty or change.

Mighty Mara

Mighty Mara celebrates diversity and also explores themes about tenacity, self-confidence, and disability inclusion. The protagonist, a young disabled girl, encounters doubt and some bullying when she signs up to perform in her school talent show. Readers will see how she overcomes biases and ableism to embrace what makes her uniquely herself.

The River

A beautiful, hopeful picture book that supports and acknowledges children struggling with complex emotions. The boy in the story experiences (and recovers from) a prolonged period of sadness following the death of his pet dog, but the themes in the story would be useful for many scenarios.

Medieval Mashup: Leigh’s Wheelie Adventures

In this charming picture book, a group of children (including Leigh, a wheelchair user) work together to support each other to make costumes for a school event. Leigh is struggling with feelings of self-consciousness and frustration, but he successfully overcomes this.

The Happiest Kid

A gentle, reassuring picture book that helps children to recognise and normalise sadness and talk about big feelings

Henrietta’s Thistleberry Boots

A picture book that acknowledges that a change in routine can be challenging for many children, while at the same time demonstrating that with patience and support, it is possible to get through difficult times. A useful springboard for a conversation about uncomfortable changes, the story promotes patience, resilience and courage to face the unknown or new.

Charlie and the Dog Who Came to Stay: A Book About Depression

This gentle and reassuring story should chime with any young child who is living with depression, whether it is themselves or someone else who has been affected by it. A useful tool to help children to understand depression and how it can change people's feelings and behaviour, containing practical non-preachy guidance and coping strategies.

Mum’s Jumper

A thoughtful, sensitive and realistic portrayal of the thoughts and feelings of a young girl following the death of her mother.

Those Shoes

A brilliant book that puts the reader in the shoes of a child in poverty, acknowledging the frustration and sense of injustice a child feels when they can’t have the things their friends take for granted.

Squishy Sand

This engaging picture book features Leigh, a disabled child who uses a wheelchair. It highlights some of the everyday obstacles that wheelchair users have to cope with. A great choice for any child, reinforcing the importance of empathy, resilience, teamwork, kindness and creative thinking.

The Worrysaurus

There are a lot of helpful messages in this picture book for a child experiencing anxiety. The Worrysaurus is full of fears and 'What If's', but he learns some useful ways to cope with challenging emotions and is able to get on with his day. A useful and entertaining way to introduce the concept of mindfulness to young children.

The Perfect Shelter

A beautiful picture book that explores the complicated and sometimes contradictory emotions that children can feel when they have a loved one with a serious illness.

Me and My Fear

A beautifully imagined exploration of fear and how it can change a child's behaviour and perception of the world around them. An excellent springboard for a discussion about emotions, empathy, talking through your worries with others and coping with change.

The World Made a Rainbow

This reassuring book may help children who are struggling to adapt to social distancing, or who are finding it hard to be separated from friends or family due to the Coronavirus pandemic

Impossible!

Perfect to share with children who hide their fears and worries behind "I CAN'T" or "IT'S IMPOSSIBLE', this charming picture book may encourage more of a growth mindset, help to overcome a challenge, or motivate a child to take the first step on the road to a new adventure or experience.

The Itchy-saurus

A funny story book that any child who suffers from eczema or itchy skin is likely to find comforting and reassuring.

Sweep

This captivating picture book is a thought-provoking exploration of a young boy's bad mood and how it takes hold of him.

The Day War Came

A haunting, emotional story of a young refugee, this picture book could be a springboard for a conversation about kindness and tolerance. Encourages empathy.

Ruby’s Worry

'A reassuring and sensitive book - the perfect springboard for talking to children about sharing their hidden worries no matter how big or small they may be'

The Memory Tree

'A celebration of life and memories that live on when a loved one dies'. This gentle and comforting book is a good choice for a child who has been affected by the loss of an elderly relative or friend.

By the Light of the Moon

This lovely picture book by Tom Percival acknowledges that it can be difficult for children to move to a new home, and serves as a gentle reminder that it takes time to get used to new situations.

The Squirrels Who Squabbled

A laugh-out-loud tale about friendship and learning to share, two squirrels squabble over one nut but ultimately put their differences aside and co-operate.

The Suitcase

This simple and powerful story about the arrival of a stranger could be a catalyst for exploring so many concepts and themes with young children: trust, curiosity, tolerance, hope, kindness, making amends, friendship, ‘doing the right thing’ and telling the truth to name just a few.

The Unstoppable Maggie McGee

A warm, positive reflection of the imagination, friendship and trust of children in long-term hospital care.

And Tango Makes Three

This classic picture book shows children that every family looks different and all family groups are equally valid and wonderful regardless of shape and size, colour or gender: love is all they need!

The Garden of Hope

A poignant yet positive story about a grieving daughter and father and how tending a garden together helps them to begin the healing process and find hope for the future.

The Tide

A warm, reassuring story which helps a child to understand the changes in a loved one who is living with dementia.

The Last Chip

Sharing this story with a child would be a good catalyst for a conversation about kindness and resilience. The Last Chip has important messages about the harmful effects of bullying and violence, and challenges negative stereotypes of homeless people and those in poverty.

Grandma

A comforting (yet realistic) story of the relationship between a young boy and his Grandma who has dementia. Beautifully illustrated and sensitively written, this would be a great choice for any child who has a loved one who is suffering from dementia or is going into a care home.

Benny’s Hat

A beautiful, sensitively written book that could be used to support and comfort children who have a seriously ill sibling or friend, or have experienced bereavement.

How to be a Lion

A brilliant and entertaining story with a strong and clear message: Don't be afraid to be yourself; embrace the differences in yourself and others.

What’s worrying you?

A great picture book to help children explore their worries. While it is normal to feel anxious now and then, when anxiety escalates and can't be controlled, sitting down with your child and reading this book together should help.

The Dot

A wonderful picture book that encourages children to try new or challenging things, to explore their creativity and to have confidence in their abilities.

Almost Anything

Encourages young children to believe in themselves and to persevere. Promotes resilience and higher self-esteem.

A Safe Place for Rufus

This book would be a good choice for children who have experienced trauma in their lives which has left them feeling anxious in new situations. Also relevant for children who are struggling with transitions such as moving house, changing school or moving from one family to another.

What Happened to Daddy’s Body?

This is a frank and lovingly written book, explaining clearly what happens to someone’s body when they die. It provides young children with a means to understand what happens after death, whilst reassuring them with the message that life goes on for those left behind.

We’re All Wonders

This story shows how one child copes with his own differences, and other people’s reactions to them. The reader will find comfort in Auggie’s imaginative tactics, and his positivity about being able to change the way others see him.

The Great Big Book of Feelings

A child struggling with negative emotions may find great comfort in this sympathetic, entertaining and reassuring book which explores many different feelings: happy, sad, excited, bored, interested, angry, upset, calm, silly, lonely, scared, safe, embarrassed, shy, confident, worried, jealous and satisfied.

Little By Little

Showing how, step by small step, confidence can build when learning something new. It may also appeal to a child who is learning how to swim, or is frightened of the water.

Mum and Dad Glue

Acknowledges the emotional challenges children may feel when parents divorce or separate. Reinforces the view that the child is not to blame and will continued to be loved as before, and sometimes it is not possible to 'fix' a problem. Explains that parents can sometimes live happily apart.

Emily Brown and the Thing

In this lovely book the tables are turned (the little girl is comforting a frightened monster, who is not at all scary). This may neutralise a child's fear of monsters.

The Worry Monster

This book may help children come to terms with childhood worries and encourage them to admit mistakes and tell the truth.

Amazing Grace

Inspiring children to achieve their full potential by believing that anything is possible. Promoting tolerance and acceptance and celebrating diversity. Boosting self-esteem and dealing with prejudice.

Ebbs and Flows

An exploration of feelings and emotions. Join Pia as she journeys through life with her Ebbs and Flows (the downs and ups we all experience). “Learn from the Ebbs. Remember the Flows, and grow from them both.” “Ebbs and Flows are the dances that keep her moving.”

I Talk Like A River

A moving book about how it feels to have a stutter and have difficulty expressing yourself.

Brody The Lion: The Shopping Flip

Teaching positive behaviour strategies to children experiencing big emotions, this fun picture book is particularly helpful for children with autism or sensory processing disorders.

The Most Magnificent Thing

For those children struggling to get things just right, this story will inspire them to keep trying, even when plans go awry. A great message for little perfectionists!

Off to School in my Wheelie Chair

A light-hearted and engaging picture book that focusses on a young boy’s journey to school in his manual wheelchair. The story gives a very positive view of wheelchair use, emphasising that it can be fast and fun, while at the same time making the reader more aware of the challenges and obstacles that wheelchair users face each day. Promotes resilience, kindness and acceptance.